Do you feel overwhelmed by the sea of choices you have available when it comes to choosing a therapist? You’re not alone – that’s why we created the Dóchas Compass.
In just 1–2 minutes, this short quiz helps you figure out which of our therapists might be the best fit for you based on what you value, how you think, and what kind of support you’re looking for. There’s no clinical jargon, no pressure, just a friendly tool to help guide you in the right direction.
Therapy works best when you feel understood, and the Dóchas Compass is designed to make that connection a little easier and a lot less overwhelming.
You can jump straight into the quiz below or check out our short video if you’d like to learn more. When you’re done, you’ll get personalized results with options to book right away, schedule a free consult, and explore our therapists’ bios, along with our contact info so you can reach out and get help deciding.
Bon voyage!
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Woohoo! Fist pump! You’ve completed the Dochas Compass!
Your answers have helped point you toward your best-fit therapist(s). These therapists will get your vibe, align with your goals, and are ready to walk beside you on this journey. Think of this as your first step toward clarity, growth, and feeling a little more like you.
You’ve got the helm! Who are you taking with you?
Leave us a message. Our team will get back to you shortly.
If you would like to know what it might be like to work with us on your issue,
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