News

Interviews, Articles, and Podcasts

Podcast

She Flourishes with Brenda Jasmin

Best Ways to Flourish: A Compilation of Guests’ Words of Wisdom

Podcast

Radio Active with Jessica Ng, Min Dhariwal

If you're overwhelmed by stress, there's an app for that.

Podcast

She Flourishes with Brenda Jasmin

The Art of Setting Boundaries with Kim Long

Article

TapRoot News

New mental wellness app Lifejacket offers in-the-moment support

Support the Struggle. Ignite Hope. 

At the Dóchas Resilience Foundation, we believe no one should have to face hardship alone. Through accessible, trauma-informed, community-driven, mental health programming, we walk alongside individuals as they navigate challenge, loss, and transformation. 

Your Support helps us:

  • Break barriers to mental health care
  • Offer compassionate, culturally-responsive support through the Hub for Hope program
  • Foster healing, connection, and belonging
  • Empower communities with tools for long-term resilience 

Your donation fuels real change – not just for individuals, but for families, communities, and futures.

Support the Struggle. Ignite Hope. 

Your donation fuels real change – not just for individuals, but for families, communities, and futures.