Sierra Torell

Counselling Intern

Who Am I?

At 14, lying amidst self-help books, I discovered life’s guide beyond the children’s section. These books, once solace, proved inadequate when life hands you unique challenges you can’t easily read away. As a US Army brat, spanning 4 states, 4 countries, and 10 schools, each move prompted a restart, unravelling vital lessons about identity and the importance of connection. Consistent moves taught me that connection is paramount, shaping my life and work. A single empathetic ear can empower us to make profound life changes.

Despite my lifelong dream to become a psychologist, I was persuaded to pursue a Bachelor’s in Nursing. Leaving the hospital on the last day of my Bachelor in Nursing, I had the heartbreaking realization that this career was not for me. Through seeing a therapist, I gained the strength to make decisions that would make me happy. I then moved to New Zealand, a temporary stay extended by the pandemic, blossomed my ability to chase my dreams.

In my Master’s program, I was appointed Academic Student Representative for the Department of Behavioral Sciences. In this role, I worked closely with the Associate Deans to help shape courses to foster robust connections among students. Beyond the academic realm, my commitment to connection takes root in addressing the psychological impact of climate challenges. I’ve collaborated with my Faculty Lead professor in researching and presenting on Climate Anxiety, echoing the emotions of our smoky summers and forced evacuations.

As a former high-performing athlete, I intimately understand the unique anxieties that accompany high-level sports. Seeking therapy during my swimming career wasn’t just a game-changer; it transformed me from a swimmer to a record-breaker.

My personal experiences fuel my dedication to helping others navigate their challenges and utilizing the power of connection to bring about positive change. Join me on this journey of exploration and growth, where the core principle remains the same: the transformative potential of genuine human connection.

Working With Me

s a Counseling Psychology student under Kim Long’s supervision, I warmly welcome you to embark on a transformative journey of self-exploration. Our collaborative work embraces genuine connections, and my commitment is to provide a professional yet warm space that values authentic connections and fosters empowerment.

You can expect a respectful atmosphere during our sessions where your unique story takes center stage. I am wholeheartedly interested in fostering a deep and authentic connection with you, appreciating the vulnerability that comes with self-exploration. I believe therapy is a shared journey, and we will navigate the complexities of your experiences together.

In our work, I bring a blend of professionalism and approachability, combining academic rigour with a sincere desire for a meaningful connection. As we explore your narrative, I emphasize reauthoring stories to empower you in embracing authenticity. I believe in the transformative power of compassion and aim to guide rather than dictate, celebrating your expertise in your own life.

Our collaborative efforts will focus on building a toolkit of skills to navigate challenges and foster personal growth. This journey is an invitation to explore and appreciate the beauty of your authentic self in a space that welcomes vulnerability and celebrates your resilience.

I am excited about the opportunity to work with you and contribute to your journey of self-exploration and empowerment. Together, let’s embark on a path of discovery, resilience, and transformation, cultivating a deep and genuine connection that forms the cornerstone of our therapeutic work.

If you are ready to explore and embrace authenticity in a collaborative and empowering therapeutic experience, I look forward to the privilege of working with you on this profound journey of self-discovery and growth.

If you would like to know what it might be like to work with me on your issue,

To book or request an appointment,

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