Do you know how low-cost counselling works at Dóchas? Dóchas offers low-cost counselling with our Practicum Interns, and here’s a quick review of how it works! What does this mean? This means we have therapists-in-training
Hey, it’s Imane here on the Dóchas blog! Today I’m going to be breaking down the psycho-ed process. Are you or your child struggling to manage daily life stressors, relationships, work and/or school? Then a
Hey, I’m Lindsey, Office Manager & Billing Coordinator at Dóchas Psychological. My job is to take care of all the admin specifics regarding the intake calls, emails, online bookings, rescheduling, financials, and most of the
Happy New Year, everyone! It’s Imane here on the Dóchas blog. While the new year and holiday seasons can bring about lots of excitement, joy and love, they can also come with a storm of
Hello, it’s Imane here on the Dóchas blog! Have you or a family member ever struggled with mental health? Are you having trouble engaging effectively in your relationships, managing difficult feelings, engaging in problematic behaviours,
Hey everyone, it’s Schareen here! Today, let’s talk about what to do when your therapist is away. Whoever said absence makes the heart grow fonder clearly never struggled with their mental health! The absence of
Starting on April 11, 2023, Schareen, Associate Addictions Counsellor, and Amelia, Practicum Intern, will be running a support group for suicide attempt survivors for 8 weeks every Tuesday at 2pm. The goal of this group
Hello! It’s Pooja and Paula here this week on the Dochas blog. Today we wanted to talk about why it’s okay to go to couples therapy. Sometimes there is this idea that couples therapy is
We’re excited to announce that Dochas is now able to offer low-cost counselling with our Practicum Interns! What does this mean? This means we have therapists in training who need experience, and who are observed
We absolutely love service dogs for therapy and mental health, and if you haven’t already heard, we have a new furry friend in our office! We are working with Aine (Ahn – Ya), a golden
