Reaching out for support is not always easy, and it takes strength to take that first step. Whether you are looking for clarity, healing, or simply just someone to talk to, I am here to support you!

Hi, my name is Alix. I am a practicum student looking forward to completing my graduate training through Dóchas Psychological. I have had the opportunity to be working in the mental health field for years now and I bring a passion for supporting others as they navigate life. My journey into counselling began with a strong interest in how people cope, grow, and find meaning to life through the highs and lows, which led me to who I am today.

I offer a compassionate and non-judgmental space where you can feel safe to explore whatever you are going through. Whether you would like to explore trauma, stress, anxiety, low mood, or life events as well as transitions, my approach is client centered and collaborative using techniques tailored to meet your unique needs.

In my work, I strive to create a space where you feel heard, seen and supported. I want to provide you with respectful, thoughtful, and meaningful care. I consider it an honour to be a part of your journey.

I come from an athletic background, which has shaped the way I understand resilience, discipline, mindset, and the importance of balance – both mentally and physically. I understand the value of teamwork, maintaining presence under pressure, as well as perseverance, self-compassion, and inner strength, all influencing my approach to counselling today.

Outside of work I am a proud dog mom to three energetic dogs who constantly remind me of the power of connection and presence. I enjoy spending time with friends and family as well as taking on any chance to be outside, play sports, or to go on an adventure.

I would be grateful for the opportunity to support you in your journey. Wherever you are right now, you don’t have to face it alone!