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try qigong this winter

General Information, Health, Self-Care

Try Qigong This Winter, and Meet Bob, Our Qigong Instructor

The New Year is a great time to start new habits, or try a new practice. We thought this would be a great time to introduce Bob to all of you. Bob comes into our

Children, Family, Uncategorized

Pregnancy Realities: Let’s Be Real About The Experience of Pregnancy

It’s not all baby glow and miracles of life! Let’s talk about some pregnancy realities. Hey everyone, it’s Schareen here on the Dóchas blog, and—surprise if you didn’t know—I’m preggo! My new husband and I

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