Do you know how low-cost counselling works at Dóchas? Dóchas offers low-cost counselling with our Practicum Interns, and here’s a quick review of how it works! What does this mean? This means we have therapists-in-training
One label that seems to be constant and overused nowadays is PTSD or trauma. What’s the difference between a bad day and PTSD? It’s Kim on the Dóchas blog today, and I’m going to help
Are you feeling triggered in your relationship? It’s Rachael here on the Dóchas blog today, and I’m going to talk about how to navigate this. You are going about your day and suddenly you are
Hello! It’s Justine on the blog today! I’m going to dive into the topic of healing from childhood trauma. Have you ever noticed that sometimes you have really strong reactions to things and find yourself
Hi! It’s Jessica here on the Dóchas blog today, and I’m going to be doing a deep dive into borderline personality disorder (BPD). BPD has become a hot topic in the last few years and
Can you relate to this? You notice another person in need, you come in at the right time and provide them with the thing that they are seeking, and they provide you with the “uh
It’s hard to maintain a relationship or marriage—it’s even harder when one partner works shift work! How do you maintain your relationship when one partner works shift work, and thrive as a couple? It’s Paula
Hey there! It’s Imane on the Dóchas blog, and today we’re diving into the wild world of ADHD and anxiety—two crazy characters that can seriously mess with your school life. Picture this: ADHD‘s got you
Do you ever feel like you have to apologize for being who you are? It’s Kim here on the Dóchas blog, and I’m going to talk about how to deal with the guilt when you
Doing anything new can be scary, and that includes going to therapy! So I thought I’d share a little about myself and what you can expect when you walk through the door at Dóchas for
