Hey, it’s Alessandra, Barbara, and Jessica on the Dóchas blog here to talk about Women’s History Month! The month of March is Women’s History Month, and on March 8, 2023, we celebrated International Women’s Day.
Our world is about go. Rush rush and more rush. Be productive. Seize the day. Make the most out of your day. Hey, it’s Shaun here on the Dóchas blog, here to give you some
Hi, it’s Annika on the Dóchas blog, and today, I am talking about incorporating self-care into your everyday. Would you agree that we live in a fast-paced and changing world? Just take a moment and
Have you ever felt confident handling all the stress in your life, and then something small comes up or gets forgotten, and suddenly you are knocked completely off balance? This has happened to me more
Hey, I’m Lindsey, Office Manager & Billing Coordinator at Dóchas Psychological. My job is to take care of all the admin specifics regarding the intake calls, emails, online bookings, rescheduling, financials, and most of the
Hello there, it’s Kim here on the Dóchas blog. I first want to warn you that today’s topic is a little heavier than usual. With a sad heart, I’m going to discuss sexual violence. My
Do you find yourself having trouble connecting in relationships? Is past trauma and rejection weighing you down? Hey, it’s Pooja here on the Dóchas Blog, and I want to talk to you about the types
When two people value different things, it can be challenging to have a relationship—and this is where aligning value paths can be helpful! Hey, it’s Paula here on the Dóchas blog, and today I’d like
The New Year is a great time to start new habits, or try a new practice. We thought this would be a great time to introduce Bob to all of you. Bob comes into our
Happy New Year, everyone! It’s Imane here on the Dóchas blog. While the new year and holiday seasons can bring about lots of excitement, joy and love, they can also come with a storm of
