Hey, it’s Paula here on the Dóchas blog! Do you find yourself getting caught up in the hustle and bustle of life? Well, we are a product of our environment. If we are too busy
Hey, it’s Imane here on the Dóchas blog! Today I’m going to be breaking down psycho-educational assessments and ADHD (Attention Deficit Hyperactivity Disorder). If you suspect your child may have ADHD, should you go through
“Tips and Tricks for Saying ‘No’ without Feeling Guilty.” Hey there, it’s Kim here on the Dóchas blog. Do you ever struggle with the people that you care about wanting to go out and do
Hello, It’s Rachael on the Dóchas blog, and I’m here to share more about Attention-Deficit Hyperactivity Disorder (ADHD). In my previous blogs, I discussed what ADHD is and what it means to have ADHD as
Hey, it’s Justine here on the Dóchas blog, and this week’s blog is about the different types of grief and some tips to help you cope with them. Wikipedia defines grief as “The response to
Hey there, it’s Kim here on the Dóchas blog, and today we’re going to dive into a topic that touches us all: grief. And I’m going to go a bit deeper and dive into what
Hey, it’s Pooja here on the Dóchas blog here to talk about understanding the signs of post-traumatic growth (PTG). The words “post-traumatic stress” might sound more familiar, and the idea of “growth” after something traumatic
Hey, it’s Paula here on the Dóchas blog! Are you finding it difficult to stay connected with your partner? Being in a relationship means engaging with another person, but sometimes the patterns of our engagement
Hey, it’s Imane here on the Dóchas blog! Today I’m going to be breaking down the psycho-ed process. Are you or your child struggling to manage daily life stressors, relationships, work and/or school? Then a
Hey there, it’s Kim here on the Dóchas blog. Today, I’m going to be talking about impostor syndrome: how to kick it to the curb (or at least make it a bit quieter). Impostor syndrome
