Every relationship has moments of tension, disconnection, and conflict. What defines a lasting bond is how we work to repair those moments and grow stronger through them. Hi, I’m Jordan, a social worker at Dóchas
Grief is one of the most universal human experiences, yet it remains widely misunderstood. When someone experiences a loss, whether through death, divorce, illness, or another significant life change, they are often met not only
So you’re ready to book your first therapy appointment, but find yourself staring at the ‘Meet our Team’ webpage asking yourself a thousand different questions, including: How am I supposed to know who I should
When you attended school in childhood, friendships may have seemed to come naturally and easily. In this environment, you were forced to be in a group of peers for several hours a day. This proximity
We’ve all been there: awkwardly standing in a long line, waiting for our drink order to be made at the cafe, or killing time before a meeting. There’s no requirement for conversation with those around
Have you ever wondered why it feels so much harder to make friends as an adult? You might remember how seemingly effortless it was as a kid, you showed up, clicked with someone, and just
When did you last feel like you truly belonged somewhere? Hi, I’m Jordan! I’m here to chat about the value of connection and how having a sense of community makes a meaningful difference in how
Let’s set the scene. You’ve made it through 93% of your day without swearing under your breath or yelling so loud your neighbours second-guess your sanity. You’re basically the parent of the year at this
If you’ve ever wondered what a social worker actually does or whether we might be the right fit for your therapy journey, I’m here to provide some information on how we fit into the puzzle
For as long as I can remember, social situations have felt heavier for me than they seemed to for everyone else. Walking into a room full of people, making small talk, or even just worrying
